Blended Learning Day
During our blended learning snow/cold days, we would like our students to take some time to be active. We are not going to put a time limit on these activities. However, remember that children have a recommended goal of 60 minutes of heart-pumping activity every day. That does not have to be consecutive. The students have three choices of activities listed below. Please choose from option 1, 2, OR 3 and HAVE FUN:
1. Go outside and build some type of snow structure.
2. Complete the list of exercises.
a. 20 jumping jacks
b. 10 push-ups/20 push-up taps
c. Hold the plank position for 20 seconds
d. Choose a stretch to hold for 20 seconds
e. Repeat from the top
3. Use your own creative mind to choose any activity that gets your heart pumping.